On Canva I created this mindfulness poster, in order to have a condensed version of all of the big takeaways I learned from this assignment that I can see all in one! I think it’s good to have small reminders, because what I’ve learned is that being mindful is actually something that can be quite difficult to reminder and can be easy to overlook during the day.
There is an endless amount of information about how we can incorporate mindfulness into our daily lives and when I become a teacher I hope to make mindfulness a daily practise in my classroom, and my goal is to get to the point where it just naturally becomes part of my classes routine and be able to practise mindfulness without even knowing we are doing it. I think integrating mindfulness into the classroom can be so beneficial for both students and teachers and I think it would have a really big positive impact on students learning experiences.
I have attached my Inquiry project summary wrap up presentation as well to have a look at!
*Feature image by Bekir Donmez on Unsplash
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